This Hyrox training camp is led by some of the very best in the sport.
Beau Wills, Chas Clark, Harry Hall, Nicola Macbeth, Ruby Barners and Deb Fuller.
Teaching those who are interested or are currently competing in Hyrox about:
The seminar will focus on preparing athletes for the specific challenges of a Hyrox event and training.
Hydration and Maple supplied all weekend
Saunas
Vo2 Tests - The can be arranged onsite for athletes wanting to do this.
THELAB is much more than a gym or facility, it is a club designed around being a collaborative space that integrates four pillars of wellness.
Training, Performance, Recovery and Connection.
Experience THELAB difference, with class offerings that are tailored and designed with purpose to ensure you get the most out of every session while working towards your personal health and wellness outcomes.
PERFRM is the in-house performance optimization testing facility that offers VO2 max and RMR (resting metabolic rate) testing allowing for data-driven training to fast track your performance.
RECVR is the in-house recovery space designed with saunas, ice baths and hyperbaric chambers.
Truly absorbing all the wellness and performance benefits.
Events transform and connect communities. Providing opportunities to bring people together, to share knowledge and growth in the health and wellness space.
