Wellness Wednesday is a thing and we have partnered with @lskd.aotearoa before there Mount store opening 31-05-25, along with a couple other legends to bring you, all of you two Wednesdays packed full of- free workouts- free saunas- free coffee- free hydration- free nutrition seminars- free vibes and of course wellness
All you have to do is hit the link to secure your spot and book your class.
THELAB is much more than a gym or facility, it is a club designed around being a collaborative space that integrates four pillars of wellness.
Training, Performance, Recovery and Connection.
Experience THELAB difference, with class offerings that are tailored and designed with purpose to ensure you get the most out of every session while working towards your personal health and wellness outcomes.
PERFRM is the in-house performance optimization testing facility that offers VO2 max and RMR (resting metabolic rate) testing allowing for data-driven training to fast track your performance.
RECVR is the in-house recovery space designed with saunas, ice baths and hyperbaric chambers.
Truly absorbing all the wellness and performance benefits.
Events transform and connect communities. Providing opportunities to bring people together, to share knowledge and growth in the health and wellness space.
